Sweet Chilli Tofu Bowl

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Photo and recipe courtesy of Foodie idea. 14.1.26

 

Crispy, sticky, and full of flavor! This Sweet Chili Tofu Bowl is a perfect balance of sweet heat, crunchy tofu, and fresh veggies. A healthy, satisfying plant-based meal! 

 

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Ingredients:

 

14 oz (400 g) firm tofu, pressed and cubed

2 tbsp cornstarch

2 tbsp vegetable oil

1/3 cup sweet chilli sauce

1 tbsp soy sauce

1 tsp rice vinegar

2 cups cooked rice

1 cup steamed broccoli

1/2 cup shredded carrots

2 green onions, sliced

 

Optional: sesame seeds for garnish

 

Method

 

Toss tofu cubes with cornstarch until evenly coated. ⏱️ 2 minutes

 

Heat oil in a skillet over medium-high heat. Cook tofu until golden and crispy on all sides. ⏱️ 8–10 minutes

 

In a small bowl, mix sweet chili sauce, soy sauce, and rice vinegar. ⏱️ 1 minute

 

Pour sauce over crispy tofu and toss gently until glazed. ⏱️ 1–2 minutes

 

Assemble bowls with rice, broccoli, carrots, and sweet chili tofu. Garnish with green onions and sesame seeds. 🥗

 

Prep Time: 10 minutes | Cooking Time: 12 minutes | Total Time: 22 minutes

Kcal: 380 kcal | Servings: 2–3 servings

 

#SweetChiliTofu #TofuBowl #PlantBasedMeal #EasyDinner