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SHARE MY RECIPES

​Creamy Minted Pea & Avocado Dip

CREAMY MINTED PEA AND AVOCADO DIP

This is a GUEST RECIPE taken from Deliciously Ella, see link below

and was an excellent accompaniment to the Beetroot & Feta Burgers

 

 

,Makes one small bowl:

– 1 avocado

– 1/2 a cup of peas

– 4 brazil nuts

– 2 – 3 tablespoons of water

– a handful of fresh mint leaves

– 1 juicy lime or lemon, 2 if they’re not very juicy

– 1 tablespoon of apple cider vinegar

– salt

 

AND THIS IS WHAT YOU DO....

 

 

  1. First rinse the peas with warm water, letting them defrost for a minute. They don’t need to be cooked but the dip is way too cold if you use totally frozen peas!

  2. Then juice the lime before adding all of the ingredients to a food processor, it should take 2-3 minutes for a beautifully smooth consistency to form.
     

  3. Then slather over toast, crackers, put in a pot and dip your veggies in – whatever you do, enjoy!    You’ll love this.

 

 

 

 

 

 

 

 

 

 

 

 

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