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The Cookery Book

TRIAL RECIPES
SALAD

Avocado Kiwi Salad

Salad Bowls and Dressings

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Serves:  4

Preparation: Chop, toss and serve

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Avocado Kiwi Salad

 

Courtesy of Mediterranean Diets Easy Recipes 2025

 

 

Ingredients:

 

  • 2 ripe avocados (diced)  3 ripe kiwis (peeled and sliced)  

  • 4 cups mixed greens (lettuce, spinach, or arugula)  

  • 1/4 red onion (thinly sliced)  

  • 1/4 cup feta cheese (optional)  

  • 2 tablespoons olive oil  

  • 1 tablespoon honey  

  • 1 tablespoon lime juice  

  • Salt and pepper to taste 


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Method  

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1. Prepare the Ingredients: Dice avocados, peel and slice kiwis, and thinly slice the red onion.  
 

2. Assemble the Salad: In a large bowl, combine mixed greens, diced avocados, sliced kiwis, and red onion.  
 

3. Make the Dressing: In a small bowl, whisk together olive oil, honey, lime juice, salt, and pepper.
 

4. Toss & Serve: Drizzle the dressing over the salad and toss gently. Optionally, sprinkle feta cheese on top.  
 

5. Serve & Enjoy: A light, refreshing salad with a sweet and tangy twist! 

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