Music, Art & Cookery
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Poached Salmon Fillets
POACHED SALMON FILLETS
Preparation Time: 10 mins
Cooking Time" 30 mins
This is a perfect supper party dish and perfect served with creamy mashed potatoes and fresh brocolli
1 -2 tbs olive oil
2 leeks, thinly sliced
250 ml / 9 fl oz fish stock
150g / 6 oz creme fraiche
150g / 6 oz frozen petit pois
150g / 6 oz frozen baby broad beans
4 skinless salmon fillets
Freshly ground black pepper
AND THIS IS WHAT YOU DO....
Heat the oil in a large frying pan and add the leeks. Cook these gently for 5 - 10 mins until softened, but not browned.
Now pour in hot fish stock, simmer gently stirring for a few minutes.
Add the creme fraiche and a modest amount of seasoning. Cook for about a minute.
Nestle the salmon fillets in the juices, cover with a lid and cook for about 12 minutes.
Now add the frozen vegetables and spoon these well into the creamy mixture and leave to stand for up to half an hour, if desired.
Just warm through immediately before serving.