Sweet Chilli Tofu Bowl

 

Prep Time: 10 minutes

Cooking Time: 12 minutes

Total Time: 22 minutes

Kcal: 380 kcal

Servings: 2–3 servings

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Recipe and photo courtesy of Foodie idea. 14.1.26 Jim

 

Crispy, sticky, and full of flavor!

This Sweet Chili Tofu Bowl is a perfect balance of sweet heat, crunchy tofu, and fresh veggies.

A healthy, satisfying plant-based meal! 

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Ingredients:

 

• 14 oz (400 g) firm tofu, pressed and cubed

• 2 tbsp cornstarch

• 2 tbsp vegetable oil

• 1/3 cup sweet chili sauce

• 1 tbsp soy sauce

• 1 tsp rice vinegar

• 2 cups cooked rice

• 1 cup steamed broccoli

• 1/2 cup shredded carrots

• 2 green onions, sliced

 

Optional: sesame seeds for garnish

 

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Method

 

1. Toss tofu cubes with cornstarch until evenly coated. ⏱️ 2 minutes
    

2. Heat oil in a skillet over medium-high heat. Cook tofu until golden and crispy on all sides. ⏱️ 8–10 minutes
    

3. In a small bowl, mix sweet chili sauce, soy sauce, and rice vinegar. ⏱️ 1 minute
    

4. Pour sauce over crispy tofu and toss gently until glazed. ⏱️ 1–2 minutes
    

5. Assemble bowls with rice, broccoli, carrots, and sweet chili tofu. Garnish with green onions and sesame seeds. 🥗​