Crunchy Rainbow Thai Peanut Chicken Wraps 

 

Prep Time: 15 minutes | Total Time: 15 minutes

Kcal: 350 kcal | Servings: 4 wraps

 

Recipe and photo courtesy of Omega Recipes 19.1.26

 

A vibrant, fresh wrap filled with juicy chicken, crunchy veggies

plus a creamy Thai-inspired peanut sauce that bursts with flavor! 

 

 

 

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Ingredients:

 

• 2 chicken breasts, cooked and shredded 🍗

• 1 cup purple cabbage, shredded 🥬

• 1 carrot, julienned 🥕

• 1/2 cup red bell pepper, thinly sliced 🌶️

• 1/2 cucumber, julienned 🥒

• 1/4 cup fresh cilantro, chopped 🌿

• 1/4 cup chopped peanuts 🥜

• 4 large whole wheat or rice wraps 🌯
   

For the Peanut Sauce:

 

• 1/4 cup peanut butter 🥜

• 2 tbsp soy sauce 

• 1 tbsp honey 🍯

• 1 tbsp lime juice 🍋

• 1 tsp sesame oil 🌰

• 1 tsp grated ginger 🧑‍🍳

• 1 tsp chili sauce (optional) 🌶️

 

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Method

 

1. Prepare the Peanut Sauce: In a bowl, whisk together peanut butter, soy sauce, honey, lime juice, sesame oil, grated ginger, and chili sauce until smooth. (5 minutes)
    

2. Assemble the Wraps: Lay out the wraps and evenly distribute the shredded chicken, cabbage, carrots, bell pepper, cucumber, and cilantro. Drizzle with the peanut sauce. (5 minutes)
    

3. Roll the Wraps: Carefully fold in the sides of the wrap and roll tightly to secure all the filling. (3 minutes)
    

4. Serve & Garnish: Slice the wraps in half and garnish with chopped peanuts and extra cilantro. Serve with extra peanut sauce on the side!  (2 minutes)

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