Susie Drage
Music, Art & Cookery
The Cookery Book
Pan Tossed Red Rice Salad with Courgette
Sweet and Spicy Sweet Potato and
White Bean Dip
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Sweet & Spicy Sweet Potato White Bean Dip
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Ingredients
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2 cups diced sweet potato
1 head of garlic
Olive oil & salt
1 15oz can cannellini beans, mostly drained but not rinsed
Juice from 1 lemon
1/4 cup olive oil (more as needed for blending)
2 tbsp maple syrup
1 1/2 tsp salt
1 tsp smoked paprika
1 tsp cumin
1/2 tsp cinnamon
1/4-1/2 tsp cayenne
1/4 tsp black pepper
For garnish (optional): more olive oil, fried sage, pomegranate seeds
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Method
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Preheat oven to 400ËšF. Slice the top off of the garlic, exposing the cloves. Drizzle the diced sweet potato and garlic with olive oil and season with a little salt.
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Roast for 30-35 minutes, until potatoes are fork tender.
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We used about 5 cloves from the head of roasted garlic. Save the rest for another recipe! Add all ingredients to a blender or food processor and blend until completely smooth.
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If your blender comes with a tamper, use it! If you’re having trouble blending, add a little more olive oil as needed. Enjoy!