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The Cookery Book

SALAD
Spicy Mango Ginger Chicken Salad

Courtesy of Foodie Idea 14.1.26

 

Spicy Mango Ginger Chicken Salad

 

🥭🍗 Fresh, zesty, and packed with flavor! This spicy mango ginger chicken salad combines tender chicken, sweet mango, crisp vegetables, and a kick of ginger for a light and satisfying meal. 🌿✨

 

Ingredients:

 

2 chicken breasts, cooked and shredded

 

1 ripe mango, diced

 

1 cup shredded carrots

 

1/2 red bell pepper, thinly sliced

 

1/4 cup red onion, thinly sliced

 

2 cups mixed greens

 

2 tablespoons fresh cilantro, chopped

 

Dressing:

 

2 tablespoons lime juice

 

1 tablespoon soy sauce

 

1 tablespoon honey or maple syrup

 

1 teaspoon grated fresh ginger

 

1 teaspoon chili flakes or sriracha (optional)

 

1 tablespoon sesame oil

 

Instructions:

 

In a large bowl, combine shredded chicken, mango, carrots, bell pepper, red onion, and mixed greens. (Time: 5 minutes)

 

In a small bowl, whisk together lime juice, soy sauce, honey, ginger, chili flakes, and sesame oil until smooth. (Time: 2 minutes)

 

Pour the dressing over the salad and toss gently until all ingredients are coated. (Time: 2 minutes)

 

Sprinkle with fresh cilantro and serve immediately. (Time: 1 minute)

 

Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes

Kcal: 320 kcal | Servings: 2–3 servings

 

#SpicyMangoSalad #GingerChicken #FreshAndHealthy #AsianFlavors

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