Stir Fried/Steamed Selection of Greens

 

Serves: 4

Preparation:  10 minutes

Cooking Time: 4-5 minutes

Category: Vegetarian

Plan:  Prepare freshly on the day

Difficulty:  Easy

Course: Side

Cuisine: English

 

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This is an ideal accompaniment to Slow Cooked Lamb and other roast meats - so quick and easy.

Or try serving this with any of the Game dishes.

 

 

 

Utensils

 

• Chopping Board

• Sharp knife

• Bowl for discarded outer leaves etc

• Large frying pan or sauté pan with lid

• Large colander for prepared vegetables

 

 

Ingredients

 

• Sweetheart Cabbage, finely sliced

• 6 Spring Onions, sliced diagonally

• Large fennel, finely sliced

• One Leek, finely sliced

• Olive Oil

• Generous knob of butter

• 2-3 tablespoons water

• Handful of fresh chopped herbs - parsley, dill, oregano

 

 

Method

 

 

1. Pour 2-3 tablespoons of olive oil into a large frying pan and a generous knob of butter (if using) and as soon as this has melted, add the vegetables and 2-3 tablespoons of water.
    

2. Stir the vegetables to coat, add some seasoning and put the lid on the pan and allow to steam for 4-5 minutes - be careful not to overcook or the vegetables will become soggy and lose their colour.
    

3. Remove from the heat and stir in the chopped herbs and serve immediately.