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The Cookery Book

CANAPES AND STARTERS

Summer Berry Arugula Salad

Summer Berry Arugula Salad
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Summer Berry Arugula Salad

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Serves: 4
Preparation Time: 10 minutes
Cooking Time: 10 minutes

Category: Vegetarian Starter

Plan: Prepare in advance, refrigerate

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I came across this lovely recipe this past Summer of 2017 and is a GUEST RECIPE of Flavor the Moments.  

 

This is one of the prettiest dishes ever - healthy, light, stunning to look at and unbelievably delicious!

 

It is described as sweet, savoury and tossed in a fresh raspberry balsamic vinaigrette  and is a salad you’ll be excited to eat!   The contrast of flavours and textures with the creamy tangy goat’s cheese, toasted pecan and a raspberry dressing to die for!  A recipe I shall be doing time and time again - perfect as a starter!

 

 


Ingredients


For the Salad
 

  • 1/2 cup blueberries

  • 1/2 cup blackberries, halved (or you can use blueberries)

  • 1/2 cup strawberries, sliced

  • ½ cup (about 3 ounces) goat cheese, crumbled (may substitute with feta cheese)

  • ½ cup pecan pieces, toasted* or you can use toasted walnut halves

  • Bag of Rocket, rinsed and drained

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For the Fresh Raspberry Balsamic Vinaigrette

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  • 1 cup fresh raspberries

  • 3 tablespoons extra virgin olive oil

  • tablespoons balsamic vinegar

  • 2 tablespoons pure maple syrup

  • 1 teaspoon dijon mustard

  • 1 teaspoon fresh lemon juice

  • 1/4 teaspoon kosher salt, plus more to taste

  • 1/8 teaspoon freshly ground black pepper    

 

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METHOD

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To make the dressing:
 

  1. Place all ingredients in a food processor and puree until smooth.   Add salt and pepper to taste.
     

  2. Strain the dressing through a mesh strainer to remove the seeds, if desired.
     

  3. Serve and enjoy!

 


To assemble the salad
 

  1. You can use pre-toasted pecans, or toast them on a rimmed baking sheet in the oven for 8-10 minutes or until fragrant.
     

  2. Prepare the Fresh Raspberry Balsamic Vinaigrette or use your favorite store bought dressing.
     

  3. Place the arugula, berries, goat cheese, and toasted pecans in a large bowl.    Add just enough dressing to coat and toss gently.
     

  4. Serve immediately and enjoy!

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